Do you struggle with feeling energized throughout the day? Do you want to lose weight but can’t seem to make the pudge budge? You’re probably unknowingly eating so-called health foods that keep you puffy, sick, and tired.
The truth about permanent weight loss and generating abundant energy is so simple and delicious, anyone can do it! It’s all about eating the right kinds of nourishing food, not counting calories or points or eating miserable “diet” foods, and listening to your body!
Nourishing your body is an essential first step to a purposeful, thriving business because it creates the body you want and confidence you need without the struggle or huge time commitment. Learn common healthy myths AND what to do instead for your most vibrant faith and life!
About Gerilyn Burnett
Gerilyn Burnett helps women all over the world energize their lives and achieve their best body with optimized, no-nonsense nutrition. After losing 30 lbs and reversing adult acne, digestive issues, and anxiety/depression by eating more and moving less, she’s passionate about sharing these strategies with Christian women everywhere. Gerilyn is a CrossFit Level 1 Coach and a Certified Strength & Conditioning Specialist who has a knack for creating contagious healthy experiences and providing the support and accountability that turn diets into lifestyles and dreams into realities. Get started on your delicious journey today by visiting www.GerilynBurnett.com/freegift.
Gerilyn’s Success Tips
- Take care of your body because you love it, not because you hate it! (inspired from a quote from Molly Galbraith, Co-founder of Girls Gone Strong)
- Too busy to take care of yourself? I’m too busy NOT to eat well, move, and rejuvenate!
- What you do today will pay dividends in three months to a year. Now is the time to start!
- There’s no one-size fits all approach to wellness. Embracing the journey and the willingness to play is key to success.
Gerilyn’s Favorite Quote
“The pain of discipline is always less than the pain of regret.” Randy Gage, author of Risky is the New Safe
Listen to the interview with Gerilyn by clicking the link below.